Most quit apps just count cigarettes or puffs. Smoke Count tracks what makes you reach for a cigarette or vape: your triggers, your emotions, your patterns. Breathe through the moment, and if you slip, log it without the guilt.
Scan to download on iPhone, or tap the App Store badge below.
Log each craving with its intensity (1 to 10), the emotion behind it, and what triggered it.
Four guided breathing exercises (Calm, Energy, Heal, Focus) to ride out a craving instead of giving in.
Log a relapse honestly, with no guilt and no judgment. It is just one more thing you learn about yourself.
A live dashboard of your streak, money saved, cigarettes avoided, and the life you are getting back.
Watch your body recover from Day 1 to 1 Year, with every milestone tracked along the way.
Journal entries and a color-coded visual timeline of your whole quit, so you can look back and stay motivated.
No counting streaks and hoping. A loop that actually changes the habit.
The second you want a cigarette, log it: how strong, the emotion behind it, and what triggered it. Takes seconds.
Open a guided breathing exercise and ride the craving out. Most pass in a few minutes once you have something to do with them.
Your streak, money saved, cigarettes avoided and health milestones add up in real time, so quitting feels like progress, not deprivation.
No-judgment guides on getting through cravings, understanding your triggers, and what quitting really does to your body.
Free to download. Understand your cravings, breathe through the hard moments, and take back control, whether you smoke or vape.